Stop letting distractions into your work and life.
Re-order your routine
1. 5 PM write down the most important first task for tomorrow
2. Leave that on your desk
3. Upon waking go to your desk
4. Leave phone in an another room
5. Do not answer the phone
6. Do not turn on your computer
7. Do the task [DANGER: Kill Distractions]
8. Relish the satisfaction of a task well done
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