OK! If you never feel stress on the job or at home about the
job, please delete this message.
Whenever one of my clients are stressed, I quickly find out
if it has to do with things and people they have no control over.
Yes, focus on what you do have control over and that source
of stress diminishes.
As important: getting control where you have avoided
difficult conversations, including avoiding what you perceive as conflict.
Oh! Who do you trust to talk
to about stress? Talk is important to relieving stress.
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