Leadership through Eyes of a Coach...Alan Booth

Tuesday, February 25, 2014

EXECUTIVE STRESS?


OK! If you never feel stress on the job or at home about the job, please delete this message.

Whenever one of my clients are stressed, I quickly find out if it has to do with things and people they have no control over.

Yes, focus on what you do have control over and that source of stress diminishes.

As important: getting control where you have avoided difficult conversations, including avoiding what you perceive as conflict.

Oh!  Who do you  trust to talk to about stress? Talk is important to relieving stress.

No comments:

 
http://gpsadvantage.blogspot.com/